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Inspiration from everywhere ...

We're not sure if it is something in the ingredients or just the type of people that eat awesome mustard, but it seems like everyone has a great idea for 3 Monkeys Mustard.

Tell us your best 3 Monkey Mustard ideas or stories. Send them to

Serving Ideas

Transform Boring Veggies


If your looking for ways to get your family to eat more serving of their vegetables let 3 Monkeys Mustard do your heavy lifting.

Open a jar next to a bowl of cut up fresh carrots, cucumbers, celery or brocoli. No one can resist the open jar so they will simply grab the nearest edible object to experience that sweet and spicy sensation.

For steamed dinner veggies like cauliflower or brocoli, simply drizzle a little on top. It not only adds flavor but also adds to the presentation.


Gift Basket or Bag


In the last 2 years, this has become one of the most popular ideas from 3 Monkey Mustard fans. 3 Monkey Mustard jars, combined with other specialty foods, make beautiful gift baskets. Sharing the MadMonkeyMustardLove with family and friends is a great year-round gift idea!


Gluten-free and Guiltless Salmon Burger

Salmon burger

(Stephanie W., Lawrenceville, NJ)

1 lb salmon, cooked or 1 can salmon
1 very generous Tbsp of 3 Monkeys Mustard
1 Tbsp mayonnaise
1 Tbsp chopped fresh chives
1 Tbsp San-J gluten free soy sauce
1 tsp Asian sesame oil
1/4 tsp salt
1/4 tsp ground pepper
2 tsp peanut oil tomato slices baby greens
1/3 sesame seeds optional

  1. Remove and discard bones from salmon; place in food processor until finely chopped (do not over-process; skip this step if using canned salmon.)
  2. Transfer salmon to medium bowl and add remaining ingredients EXCEPT peanut oil.
  3. Form into patties sprinkle with sesame seeds. Heat peanut oil in skillet.
  4. Place patties in skillet and cook sesame seed side down for 2-3 minutes.
  5. Flip and cook another 3 minutes.
  6. Serve on bed of greens and tomato.

Pares well with roasted potatoes.


Mad Monkey Chocolate Cookies

Chocolate Cookies(Laura H., Princeton, NJ)

1/2 cup unsalted butter, at room temperature
1/2 cup granulated sugar
1 large egg
1 tsp. vanilla extract
1 tsp Three Monkeys Mustard (accept no substitutes)
1 1/2 cups flour
1/4 cup unsweetened cocoa powder
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt

  1. Heat oven to 350 F. Cream the butter and sugars in a large bowl with an electric mixer at high speed. Lower to medium speed and add the egg, vanilla and mustard. Sift together the flour, cocoa powder, baking soda, baking powder and salt. On low speed, add the dry mixture to the wet stuff. Beat until fully incorporated.
  2. Form the dough into 1" balls. Place on a parchment lined baking sheet, 2" apart.
  3. Bake until the centers are just set, about 12 minutes. Let cool on sheets, then transfer to wire cooling racks.

Do not forget to share the Mad Monkey Mustard love.